Join the 21 Day I Love Me Enough Challenge

Imagine what your life would be like if you had someone who would….

• Believe in You
• Love and accept you unconditionally
• Support your dreams and aspirations
• Listen to you openly and without judgment
• Recognize and appreciate your talents and strengths

Imagine what your life would be like if that person was you….

Imagine what your life would be like if you…

Chose to Make a commitment to Love Yourself Completely and Unconditionally for 21 days in a row.

The 21 Day I Love Me Enough Challenge Mission: To recognize and release your habit of negative self-talk and create the habit of loving and accepting yourself unconditionally

The 21 Day I Love Me EnoughChallenge Process: Make a commitment to yourself that for the next 21 days each time you recognize that a negative self-talk program has started to play out loud or in your head you will choose to stop, take a deep breath, and use self hypnosis to reprogram yourself by repeating out loud “I Love and Accept Myself Unconditionally.”  

The 21 Day I Love Me EnoughChallenge Goal: To go 21 Days without thinking or talking negatively about yourself. Each day you catch yourself engaging in negative thinking or negative self-talk requires that you  repeat that day over the following day.

I can hear you taking a really big sigh right now

Don’t worry….you don’t have to start the entire 21 day process over…just repeat the day you caught yourself talking or thinking negatively and keep moving forward loving yourself unconditionally for the remainder of the 21 days.

When you when you have successfully completed 21 days without engaging in negative self-talk celebrate and send us an email so we can celebrate your success with you! Understand you have done something most won’t have the courage or take the time to do. You have broken an old pattern and successfully created a new habit of being in a healthy relationship with yourself. (It takes 21 days to break or make a new habit.)

Imagine what your other relationships will be like now that you are in the habit of being in a healthy relationship with yourself..

Congratulations for Loving Yourself Enough to Begin a Healthy Relationship with You!

I’d love to have you join me and keep in touch on your I Love Me Enough journey by posting about your successes and challenges on this blog. I’ll be posting about my journey each day there too.

Take a deep breath, close your eyes, and repeat after me…I Love and Accept Myself Unconditionally!